You Must Know Cramp Bark Tincture Recipe. Fill the jar to less. Two more two solutions for easing menstrual cramps are ginger tea and a hot water bottle.
Shave and chop the cramp bark. Put chamomile and lavender flowers in a spice jar and mix well. Two more two solutions for easing menstrual cramps are ginger tea and a hot water bottle.
It Was Just So Pretty.
Gather dried chamomile and lavender flowers. Pour into a spice jar. Shave and chop the cramp bark.
Put Chamomile And Lavender Flowers In A Spice Jar And Mix Well.
The heat from the hot water bottle is soothing and ginger tea helps with pain. Two more two solutions for easing menstrual cramps are ginger tea and a hot water bottle. Join me in showing you how to create your very own herbal tincture using cramp bark.
Fill The Jar To Less.
Admittedly, i could have chopped this bark finer.
Cramp Bark Tincture Recipe. There are any Cramp Bark Tincture Recipe in here.